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Ultimate Kabbalah Meditation Course

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20Modules23Available classes↻Study at your own pace
What to expect

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The course outline contains twenty modules. Twenty-three recorded classes are currently available; other class materials are still being prepared.

Explore the outline before enquiring about enrolment. Current students can open the private area with their access link.

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Modules

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01

Introduction

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  1. 1a. Introduction to the Course
  2. 1b. Fundamentals of Kabbalah
  3. 1c. Manifestation of Reality
  4. 1d. 4 Mindsets
  5. 1e. Accessing the Inner Soul
  6. 1f. Exercise – Divine Light Flowing
02

Foundations on Meditation

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  1. 2a. Introduction to meditation
  2. 2b. Posture & Environment
  3. 2c. The Role of Kavannah
  4. 2d. Breathwork Basics
  5. 2e. Exercise – Breath & Focus Meditation
03

Introductory Kabbalah Concepts

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  1. 3a. Light and Vessel
  2. 3b. Five Levels of the Soul
  3. 3c. Forward Lights and Returning Lights
  4. 3d. Mokhin
  5. 3e. Soul Powers and Signaling
  6. 3f. Meditation and Identity Enhancing
04

Awareness and Da’at

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  1. 4a. The essence of Da’at – Awareness
  2. 4b. Cultivating Mindfulness Through Da'at
  3. 4c. Da'at and Emotional Regulation
  4. 4d. Exercise – Living with Da'at
05

Understanding the Energy Body

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  1. 5a. Three Dan Tiens
  2. 5b. Kabbalah and the 7 Chakras
  3. 5c. The Energy Body
  4. 5d. Exercise – Heart Center Meditation
  5. 5e. More Principles of the Energy Body
06

Advanced Breathwork

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  1. 6a. Breath is energy
  2. 6c. Breath and Energy Circulation
  3. 6b. Natural vs. Reverse Breathing
  4. 6d. Pore Breathing Exercise
  5. 6e. Effects of Breathwork
  6. 6f. Conscious breath exercise
07

The Tree of Life and the Spiritual Worlds

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  1. 7a. Introduction to the Tree of Life
  2. 7b. Ein Sof and Keter
  3. 7c. The Upper Three Sephirot
  4. 7d. The Lower Seven Sephirot
  5. 7e. The Four Spiritual Worlds
  6. 7f. Exercise – Light of the Sephirot
08

Principles of Manifestation

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  1. 8b. Visualization and Image
  2. 8a. Affirmations and Speech
  3. 8c. Plasticity of Reality
  4. 8d. Connection to the Spiritual Worlds
  5. 8e. Exercise – Mind Palace
09

Intention and Sanctity

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  1. 9a. What Is Intention?
  2. 9b. Power of Emotion
  3. 9c. Higher Self and Godly Soul
  4. 9d. Connecting to God
  5. 9e. Hitbodedut (Meditative Prayer)
  6. 9f. Exercise on Intention
10

States and Levels of Consciousness

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  1. 10a. Introduction to Brain Waves
  2. 10b. Vibrational Frequency
  3. 10c. Binah, Chochmah, Keter
  4. 10d. Power of Silence
  5. 10e. Third Eye Exercise
11

Removing Inner Blockages

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  1. 11a. Understanding Blockages
  2. 11b. Free Will and Responsibility
  3. 11c. Breaking Chains Exercise
  4. 11d. Dealing with Trauma
  5. 11e. Exercise – Healing Trauma
12

Grounding and Centering

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  1. 12a. Surrender (Bitul)
  2. 12b. Trust (Bitachon)
  3. 12c. Emunah – Faith/Steadfastness
  4. 12d. Devekut (Attachment to God)
  5. 12e. Grounding the Body
  6. 12f. Exercise – Grounding Meditation
  7. 12g. Exercise on self embracing
13

Applying Energy and Spirituality in Life

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  1. 13a. Introduction to energy
  2. 13b. Advanced Energy Concepts
  3. 13c. Energy in the Workplace
  4. 16a. Introduction to Rituals
  5. 13d. Kabbalah of Money
  6. 13e. Relationships as a Mirror
  7. 13f. Exercise on Bringing your money energy back
14

Stress Management and Healing

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  1. 14a. What Stress Really Is
  2. 14b. Holistic Health
  3. 14c. Common Problems at Work
  4. 14d. Core Principles to Remember
  5. 14e. Stress Relief Techniques
  6. 14f. Exercise – Full Relaxation
15

Tikkun Olam and Spiritual Service

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  1. 15a. Work as Service
  2. 15b. Self-Improvement as Tikkun
  3. 15c. Power of Prayer
  4. 15d. Reality of Selflessness
  5. 15e. Holiness and Purity
  6. 15f. Exercise – Meditation on Holiness
16

Rituals and Spiritual Laws

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  1. 16b. Thought, Speech, Action
  2. 16c. Altering Reality through Action
  3. 16d. Advanced Spiritual Laws
  4. 16e. Exercise – Writing Your Spiritual Map
17

Psychic Powers and Spiritual Sensitivity

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  1. 17a. Spiritual Laws
  2. 17b. Obtaining Answers
  3. 17c. Communicating and Receiving Help
  4. 17d. Lucid Dreaming
  5. 17e. Exercise – Dream Recall Journaling
  6. 17f. Astral Sensitivity
  7. 17g. Exercise – Senses Expansion
  8. 17h. Exercise on seeing auras
18

Precautions and Boundaries

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  1. 18a. A Few Words of Caution
  2. 18b. Core Spiritual Principles
  3. 18c. Negative Entities
  4. 18d. Departed Souls
  5. 18e. Other Pitfalls
  6. 18f. Exercise – Fire Shield
19

Integration and Personal Mapping

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  1. 19a. Mapping Your Spiritual Journey
  2. 19b. Daily Integration Plan
  3. 19c. Advanced Visualization Techniques
  4. 19d. Anchoring Spiritual Experiences
  5. 19e. Exercise – Detox Ritual
  6. 19f. Exercise – Gratitude journaling
20

Closing and Next Steps

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  1. 20a. Final Reflections
  2. 20b. Further Advice
  3. 20c. Trusted Sources
  4. 20d. Continuing the Journey

Take the next step

Explore the outline before enquiring about enrolment. Current students can open the private area with their access link.

UKMC

Visionary Tier

Visionary-tier access to the Ultimate Kabbalah Meditation Course. Includes the course materials assigned to this tier.

$242.00View details
UKMC

Leadership Tier

Leadership-tier access to the Ultimate Kabbalah Meditation Course. Includes the course materials assigned to this tier.

$146.00View details
UKMC

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