The Simple Guide On Concentration, Meditation And Breathwork For The Perplexed

In today’s fast-paced world, concentration (and attention) has become a precious commodity. Yet, it is the fuel for meditation and breathwork and, consequently spiritual elevation

For the average person experiencing constant sensory input, multitasking, and a barrage of distractions, maintaining …

10 Simple Life Principles From Kabbalah: A Practical Guide to Spiritual Growth

In this article, we will delve into ten core life principles that can help you transform your perspective and enhance your spiritual journey.

Whether we like it or not, Creation has an order and certain principles that everyone are bound …

Introduction to Etz Chaim (Part 1) – The Tree Of Life And The Basis For All Kabbalah

The introduction to Etz Chaim (The Tree of Life) by R’ Chaim Vital is one of the most powerful Mussar lessons I found

In the beginning of the introduction, R’ Chaim Vital expresses his sense of confusion and frustration as …

A Kabbalah Metaphor For Life – What Real Riches Truly Are

Often we are so engrossed in life that we forget what real riches are in life

Freely transcribed from the video:

Shalom friends, this is one of the most inspiring stories I heard from my wife before we got married, …

Kabbalistic Secrets From Shabbat Candles And Other Minhagim – Unity On All Levels

The custom of women kindling Shabbat candles to usher in the holy day of Shabbat is well known and even secular Jews do it

Shabbat is a wondrous day that has incredible potential and it behoves us to make the …

The Righteous Ruth – The Brilliant Power of Chessed and Conversion to Judaism

Ruth is often seen as the ultimate convert to Judaism and her book teaches us mainly how to act with Chessed (lovingkindness).

At first glance, the stories in her book might seem simple, but dig a bit deeper, and you’ll …

7 Signs On How To Spot Fake Rabbis – And Why I Don’t Call Many People Rabbi

One of my great surprises when becoming Breslov was that suddenly I realized not everyone whom I admired or used to call a Rabbi was actually deserving of the title. Some were actually fake Rabbis pretending (or misleading) you into

The Great Mitzvah of Family Purity: Bringing Heaven and Earth Together

Today, let’s dive into the Mitzvah of family purity, which has both simple and profound meanings.

Much of Kabbalah is built upon the concept of many spiritual systems called Partzufim, often having one inside the other. The uppermost and biggest …

The Greatness Of Chana And The Secret Of Vows (Nedarim) – Learning About The Holy Vaports

Chana is one of the most respected women in Jewish history. Her bold prayer was not only accepted by Hashem, but she also became the mother of Shmuel the prophet. We read about Chana’s conversation with Eli the Kohen Gadol …

The Mystery Of Lilith – Adam’s First Wife

Most people are not aware that before Eve (Chava), Adam had a wife called Lilith

Many are familiar with the biblical account that Adam’s only wife was Eve.

However, the Zohar hint at a different narrative—a tale obscured through time. …