The Architecture of Fear – Mapping the Arizal’s Torah of Constriction Against Modern Nervous System Theory

Fear dwells in the body and depletes our energy We tend to think of fear as an emotion, something that flares in the mind and then passes. But anyone who has experienced real fear knows better. Fear tightens the chest. It knots the stomach. It locks the jaw and stiffens the spine. Fear is not […]
The Ramchal’s Mishkeney Elyon (Part 2) – Fascinating Insights Into the Holy Temple

“There is a river whose streams bring joy to the city of God, the holy place of the dwellings of the Supreme (Mishkeney Elyon)” (Psalms 46:5) “Rabbi Yochanan said: The Holy One, blessed be He, declared:‘I will not enter the heavenly Jerusalem until I enter the earthly Jerusalem.’Is there then a heavenly Jerusalem? Yes, as […]
Kabbalah and Chakras – The Hidden Connection

There’s no doubt in my mind that the Jewish sages already knew the link between Kabbalah and Chakras as a means of experiencing the spiritual worlds I realize a lot of people might be irked by this post, given that Chakras do have Hindu origins, but once we understand how they work and the relationship […]
The Incredibly Powerful Light Of Chanuka And The Month Of Kislev

Learn how the light of Chanuka in Kislev brings miracles, clarity, and deeper connection to your inner spark.
The Supremely Important Leshem Yichud Kabbalistic Unification

Reflect on the grounding nature of the earth element, its stabilizing energy, and its potential for spiritual stagnation.
The Treasured Sephira of Malkhut and the Link to Manifestation

Malkhut is the first Sefirah in the mystical Tree of Life diagram “from below,” the closest to human beings and the first gate through which creation can enter before God Malkhut is identified with the title Adona”y, the Divine Name that stands at the interface between the Infinite, utterly unknowable Name of Havayah and the […]
4 Mindsets to Begin the Ultimate Kabbalah Meditation Course

I am happy to release the second teaser of the Ultimate Kabbalah Meditation Course for Executives on the 4 mindsets. These are 4 core beliefs that, once I have internalized, changed a lot Kabbalah Empowerment progressed. I don’t claim to have perfected them, but can testify that they have improved my life and made me […]
Mastering The Sephira of Yesod – The Key to Creativity, Balance, and Success

Yesod, which literally means “Foundation,” is one of the most vital and yet often overlooked Sephirot on the Tree of Life. It acts as a bridge, receiving energy from the higher Sephirot and channeling it down to Malkhut, the world of manifestation. Without Yesod, divine energy cannot flow effectively into our daily lives. In many […]
The Secret of Hod – Gratitude, Splendor, and Submission

To admit, to thank, to bow – this is the Sephira of Hod, the hidden source of spiritual splendor. The Sefirah of Hod is often translated as “splendor” or “glory,” but its inner essence is more subtle. Hod is not the loud brilliance of victory, nor the commanding power of strength. Instead, it is the […]
The Awesome Effect of Euphoria in Breathwork and the Spiritual Experience according to Kabbalah

When you do proper breathwork in a focused way, you may begin to feel euphornia: the body begins to shift its chemistry, and the mind opens a doorway to altered states. The euphoria that many people experience during deep or rhythmic breathing is not just a physical “high.” It is part of a natural system […]