What Is the One Brain Method? A Path to Emotional Clarity and Inner Unity

To root the One Brain approach in authentic Kabbalistic sources, we need to find parallels — not in name, but in function and concept. The idea of emotional blockages, split consciousness, and the need to integrate thought, emotion, and action is present in the teachings of the Arizal, the Ben Ish Chai, and Rav Shalom […]
Understanding Fear of Heaven: A Little Essay on Perception of Hashem

Gain insights into the awesome fear of heaven and perception of Hashem in this thoughtful essay. This is the most elevated character trait.|Gain insights into the awesome fear of heaven and perception of Hashem in this thoughtful essay. This is the most elevated character trait.
The Dual Nature Of Middot – A Kabbalistic Essay Fixing Character Traits And What It Means For You

Explore the dual nature of Middot in this Kabbalistic essay. Learn how fixing character traits impacts you.|Explore the dual nature of Middot in this Kabbalistic essay. Learn how fixing character traits impacts you.
Musings On The Fire Element And Two Of The Most Damaging Middot (Character Traits): Anger And Arrogance
Explore how the fire element expresses itself in anger and arrogance and how Kabbalah helps refine these traits.
Musings On The Water Element And The State Of Flow: The Essence Of Spiritual Desire
Uncover the healing energy of the month of Iyar and its powerful connection to the heart and inner restoration.