Is Meditation Evil? Dispelling 10 Insidious Meditation Myths And Its Impact From Kabbalah

There’s a big stigma about the so-called “spiritual dangers of meditation” even among Jews nowadays

Yet, our sages and prophets were all master meditators. After they studied the entire Torah, they went further, expanded their consciousness and reached the transcending …

Breathwork, Meditation, and Kabbalah: A Bright Path to Expanded Consciousness

The spiritual experience is associated with the Sephira of Chokhmah, which translates as the divine emanation of wisdom, and it is achieved through breathwork and meditation

The Sephira of Chokhmah is the state of consciousness where we think beyond words, …