Sefer Sha’arei Kedusha teaches us that anger and arrogance are the two most despicable Middot for a person to have and they both derive from the fire element
I often get the impression people think Mussar and Halacha are disconnected …
Sefer Shaarei Kedusha teaches us that envy and jealousy are rooted in the water element
If you haven’t read the article on the fire element, you can find it here. Since we already gave an introduction there, we can …
In today’s fast-paced world, concentration (and attention) has become a precious commodity. Yet, it is the fuel for meditation and breathwork and, consequently spiritual elevation
For the average person experiencing constant sensory input, multitasking, and a barrage of distractions, maintaining …
