When you do proper breathwork in a focused way, you may begin to feel euphornia: the body begins to shift its chemistry, and the mind opens a doorway to altered states.
The euphoria that many people experience during deep or …
The spiritual experience is associated with the Sephira of Chokhmah, which translates as the divine emanation of wisdom, and it is achieved through breathwork and meditation
The Sephira of Chokhmah is the state of consciousness where we think beyond words, …
In today’s fast-paced world, concentration (and attention) has become a precious commodity. Yet, it is the fuel for meditation and breathwork and, consequently spiritual elevation
For the average person experiencing constant sensory input, multitasking, and a barrage of distractions, maintaining …
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