The Incredible Power of Breathwork in Kabbalah – 5 Techniques to Enhance Spiritual, Mental, and Physical Health

Breathwork is more than just a good exercise and holds many secrets in Kabbalah In Kabbalah, the breath is a bridge between the physical and the spiritual, a channel through which divine energy flows into the body. The Hebrew word for soul, Neshama (נשמה), shares its root with Neshima (נשימה), meaning breath. This shows the […]