The Simple Guide On Concentration, Meditation And Breathwork For The Perplexed

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In today’s fast-paced world, concentration (and attention) has become a precious commodity. Yet, it is the fuel for meditation and breathwork and, consequently spiritual elevation

For the average person experiencing constant sensory input, multitasking, and a barrage of distractions, maintaining focus can be challenging.

The Jewish View on Lucid Dreaming and Some Cool Insights

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Lucid dreaming is probably one of the most mysterious subjects of meditation and is a part of Jewish Tradition

The Jewish sages already taught us in Massechet Brachot, dreams are a taste of prophecy and therefore more than just fantasy.

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