The Awesome Effect of Euphoria in Breathwork and the Spiritual Experience according to Kabbalah

When you do proper breathwork in a focused way, you may begin to feel euphornia: the body begins to shift its chemistry, and the mind opens a doorway to altered states.

The euphoria that many people experience during deep or …

The hidden dangers of masking pain (or dissociation) and its over-arching consequences according to Kabbalah

Throughout my work at Kabbalah Empowerment, I’ve noticed many people who are unconsciously masking pain

This is a term I thought of to describe a pattern I observed both within myself in my path of Teshuva, and people around me. …

What Is the One Brain Method? A Path to Emotional Clarity and Inner Unity

To root the One Brain approach in authentic Kabbalistic sources, we need to find parallels — not in name, but in function and concept.

The idea of emotional blockages, split consciousness, and the need to integrate thought, emotion, …

Breaking Negative Thinking Patterns And Rebuilding the Ruins of the Mind

Every person, at some point in life, faces mental and emotional ruins which become negative thinking patterns.

We explored the One Brain method in a previous article, it’s worth checking it out before.

Negative thinking patterns are the remains …

Chokhmah And Binah (Wisdom And Understanding) – How Your Awesome Mind Is Spirituality Wired

When we speak about enlightening ourselves, it’s important to differentiate between these two modes of apprehension, wisdom and understanding (in Hebrew, Chokhmah and Binah).

​So, what’s the difference between these two concepts?

The human mind is the most fascinating tool in the universe. …