The Awesome Effect of Euphoria in Breathwork and the Spiritual Experience according to Kabbalah

When you do proper breathwork in a focused way, you may begin to feel euphornia: the body begins to shift its chemistry, and the mind opens a doorway to altered states. The euphoria that many people experience during deep or rhythmic breathing is not just a physical “high.” It is part of a natural system […]
The hidden dangers of masking pain (or dissociation) and its over-arching consequences according to Kabbalah

Throughout my work at Kabbalah Empowerment, I’ve noticed many people who are unconsciously masking pain This is a term I thought of to describe a pattern I observed both within myself in my path of Teshuva, and people around me. Even though many of us are genuinely committed to personal growth, I noticed a widespread […]
What Is the One Brain Method? A Path to Emotional Clarity and Inner Unity

To root the One Brain approach in authentic Kabbalistic sources, we need to find parallels in function and concept. The idea of emotional blockages, split consciousness, and the need to integrate thought, emotion, and action is alluded in the teachings of the Arizal, Rebbe Nachman of Breslov, and Rav Shalom Sharabi, among other Kabbalists, each […]
Breaking Negative Thinking Patterns And Rebuilding the Ruins of the Mind

Even the most ingrained habits can be rewritten. Learn how Kabbalah teaches to break spiritual and emotional patterns from their root.
Chokhmah And Binah (Wisdom And Understanding) – How Your Awesome Mind Is Spirituality Wired

Explore the Sephirot of Chokhmah and Binah to see how your mind is spiritually wired. Learn how we perceive the world.|Explore the Sephirot of Chokhmah and Binah to see how your mind is spiritually wired. Learn how we perceive the world.