What Is the One Brain Method? A Path to Emotional Clarity and Inner Unity

To root the One Brain approach in authentic Kabbalistic sources, we need to find parallels in function and concept. The idea of emotional blockages, split consciousness, and the need to integrate thought, emotion, and action is alluded in the teachings of the Arizal, Rebbe Nachman of Breslov, and Rav Shalom Sharabi, among other Kabbalists, each […]
How to Fight Negative Energy Without Becoming Negative

Spiritual self-defense doesn’t mean fighting fire with fire. Learn how to neutralize toxic energy while staying clean and aligned with holiness.
The Hidden Light of Simplicity: When Less Becomes More in Avodat Hashem and Business

Complexity isn’t always holy. This post uncovers how deep spiritual power can come from simple, sincere acts when done with full presence.
Breaking Negative Thinking Patterns And Rebuilding the Ruins of the Mind

Even the most ingrained habits can be rewritten. Learn how Kabbalah teaches to break spiritual and emotional patterns from their root.
10 Energy Work Principles That Are Vital For You

Discover 10 powerful energy work principles from Kabbalah to increase spiritual awareness and strengthen your daily energy.
The Collapse of Reality: How Inner Shifts Reshape the Outer World

One way or another many Rabbis referenced the so-called collapse of reality. Reality is built on cause and effect, or so it seems. We are taught that effort leads to results, action leads to reaction, and planning creates outcomes. But what happens when these chains break down? What if reality responds not to what you […]
Why did the Ten Tribes split off from Malkhut Beit David (Yehuda) and found their own kingdom?

According to Rav Shmuel Bornstein of Sochatchov (Shem MiShmuel, Parashat Vayeishev 5627), the division between the kingdoms of Yehudah (Judah) and Yisrael (Israel) was embedded into the fabric of creation from the very beginning. The seeds of this split were sown nearly eight centuries before the actual division in 2216/1545 BCE, during the conflict between […]
A Comprehensive Investigation On The Obscure Sefer HaYashar – The Biblical Book That Was Lost

Investigate the obscure Sefer HaYashar, the biblical book that was lost. Uncover its hidden secrets.
David HaMelech’s Mistake Of Counting Jews And Fiery Insights On The Power Of Desire

Learn about David HaMelech’s mistake of counting Jews and gain fiery insights on the power of desire.
The Incredible Power of Breathwork in Kabbalah – 5 Techniques to Enhance Spiritual, Mental, and Physical Health

Breathwork is more than just a good exercise and holds many secrets in Kabbalah In Kabbalah, the breath is a bridge between the physical and the spiritual, a channel through which divine energy flows into the body. The Hebrew word for soul, Neshama (נשמה), shares its root with Neshima (נשימה), meaning breath. This shows the […]